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Skin Care Is Health Care: Your Guide to Healthier Skin

December 03, 2024 4 min read

A woman using hand cream on her left hand.

Carry hand cream or a very lightweight lotion to treat dry skin during the day.

 

Your skin plays an important role in your daily health. It is the largest organ of your body and protects you from numerous hazards. Skin regulates your temperature and resists the sun's rays. It can deflect small scrapes and regrows when you get injured. Taking good care of your skin is a long-term investment in lifelong health.

Whether you want to look your best or just want to feel your best every day, skin care is health care. Your daily skincare routine will help you resist illness, stay healthy longer, and avoid skin-related conditions for your many wonderful years of life. While many people see skincare as just for beauty, we'd like to spotlight how to build a skincare routine focused entirely on health.

Whole Body Skincare

When we talk about skincare, we're talking about your entire body. Every inch of your skin deserves moisture, nourishment, and protection in return for the protection it gives you every day. Most skin care routines focus primarily on the face. But when you're talking about skincare for health, give all of your skin attention and care in a daily routine that will have you feeling supple and strong for many, many years.

Exfoliate to Remove Dry Skin

Exfoliation removes the top layer of dry skin to make way for the fresh, strong skin that has been developing beneath. Depending on your skin, you might exfoliate with a washcloth, a shower scrub, or even a dry brush. Give yourself a gentle yet thorough scrubbing at least once a week to help your skin cells cycle healthily and beautifully.

Moisturise and Nourish Your Skin Daily

Skin benefits from moisture and certain nutrients. Skin loves vitamin E and other natural oils that come from plants like Jojoba, sunflower, almond, and coconut oil. Shea butter and cocoa butter smell amazing and are great at helping infuse your skin with moisture to keep your skin soft and strong.

Moisturise at least once a day, ideally in the morning and evening. Choose a lotion or a combination of serums, toners, and lotions that provide a nice blend of moisturising and nourishing ingredients.

Tip:Carry hand cream or a very lightweight lotion to treat dry skin during the day. Especially if you wash your hands often in your daily routine.

Tip:Use a nourishing toner instead of lotion if you dislike the feeling of lotion on your skin during the day.

Promote Collagen and Elastin

Collagen and elastin are natural proteins that develop in your skin to provide firmness and shape. While they are a major focus of beauty products, having plenty of collagen and elastin is good for your overall skin health. They help keep your skin strong and ready to repel scrapes and particles, in addition to giving you a youthful look.

Choose skincare products with ingredients that promote your natural collagen and elastin production to keep your skin strong and resilient.

Protect Your Skin With SPF

Your skin can deflect a certain amount of sunlight, which is amazing. However, too much sun exposure can cause skin damage and increase your risk of skin cancer. So wear SPF. You don't have to wear traditional sunscreen. You can choose lotions and lip balms that have SPF included in the features. There are also very lightweight cosmetic skincare products that provide SPF but don't feel like cream on your face if you dislike that sensation.

Guard Your Skin from Dry Wind

Dry wind, hot or cold, can cause chapping and skin damage. Protect your skin with wind-resistant clothing, hats, scarves, and thicker skincare products during high-risk weather. Applying a protective moisturiser will help you lock in moisture and place a barrier between your skin and the dry air.

Address Trouble Spots

If you notice areas of your skin that are dry, rough, or oddly coloured, don't be shy about seeing your dermatologist and trying different products. Many people are prone to dry skin on places like hands, elbows and legs. Others are prone to oily skin on the face, neck, and shoulders. Most people develop a mild skin condition over time, and everyone deals with less robust skin as they get older. That's part of being alive.

The key to healthy skin for your entire life is to pay attention and give your skin what it needs, If that means extra lotion on your elbows, that's life, and you'll enjoy better health with just a little extra care added to your routine as time passes.

Enjoy LIfelong Skin Health with Flora Finesse Beauty

Skin care is health care. If you care about your health, then taking good care of your skin is key. Flora Finesse Beauty can help. We prioritise skin care products that include moisturising, nourishing, and protecting ingredients. Each formula can play an important role in your skincare routine, depending on your personal needs and preferences.

To learn more about skincare and find the best products for your healthy skin routine, contact ustoday.              

              


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